Liz Bonis is an American health journalist, registered dietitian, and certified personal trainer who serves as the Health Anchor and Medical Reporter at WKRC Local 12 in Cincinnati, Ohio. She has been a trusted face on the station since 2002, hosting What’s Happening in Health and delivering daily medical news. Beyond her TV work, she runs Lighten Up with Liz, a wellness brand focused on women’s health, nutrition, and fitness.
Liz Bonis Bio
| Field | Details |
| Full name | Elizabeth Kathryn Bonis |
| Nickname | Liz Bonis |
| Gender | Female |
| Date of birth | December 6, 1967 |
| Age | 58 years (as of May 2026) |
| Place of birth | Rochester, New York, United States |
| Current residence | Cincinnati, Ohio, USA |
| Nationality | American |
| Ethnicity | White |
| Zodiac sign | Sagittarius |
| Religion | Christian |
| Sexual orientation | Straight |
| Height | Approximately 5 ft 4 in (162 cm) |
| Weight | Around 121 lbs (55 kg) |
| Hair colour | Blonde |
| Eye colour | Blue |
| Marital status | Married |
| Spouse | Private (name not publicly disclosed) |
| Children | Yes (details kept private) |
| Father | Austin Bonis (deceased 1981) |
| Alma mater | Rochester Institute of Technology; Syracuse University |
| Profession | Medical reporter, registered dietitian, personal trainer |
| Net worth | Estimated $1 million – $2 million |
| Employer | Sinclair Broadcast Group (WKRC-TV Local 12) |
Who is Liz Bonis?
Liz Bonis is one of Cincinnati’s most recognized medical journalists, known for breaking down dense health research into clear, useful guidance for everyday viewers.
She joined Local 12 (WKRC-TV) in January 2002 and has stayed with the CBS affiliate ever since, anchoring weekend editions of Good Morning Cincinnati and producing a weekly Sunday show called What’s Happening in Health.
Her reporting reaches far beyond Ohio. As a nationally syndicated health correspondent for the Sinclair Broadcast Group, her medical segments air across more than 150 stations nationwide.
Is Liz Bonis married? Husband, children, and relationship status
Liz Bonis is married and a mother, though she keeps her family life largely off-camera. In a personal post recalling her time covering Super Bowls in Cincinnati, she shared that she had been “fresh out of college, newly married in May,” and learned she was expecting her first child shortly after.
She has not publicly disclosed her husband’s name or the names of her children, and she generally avoids placing them in the public eye.
Earlier in her career, she co-hosted The Liz and Carson Morning Show on WVMX-FM in Cincinnati, but she has never publicly linked her personal relationships to her career.
Liz Bonis’s family background
Liz was born and raised in Rochester, New York. Her father, Austin Bonis, was a beloved statistics professor at RIT who died of cancer in 1981 when Liz was a teenager.
She has often credited his death as the reason she pivoted toward nutrition and health communication. Her father’s mantra, “Do what you love and you’ll never work a day in your life,” still guides her career choices.
How old is Liz Bonis? Age and birthday
Liz Bonis is 58 years old as of May 2026. She was born on December 6, 1967, in Rochester, New York, which makes her a Sagittarius. She celebrates her birthday every year on December 6.
Liz Bonis’s height, weight, and body measurements
Liz stands approximately 5 feet 4 inches (162 cm) tall and weighs around 121 lbs (55 kg). She has natural blonde hair and blue eyes. Other body measurements such as bust, waist, and hip sizes have not been publicly confirmed by Liz herself.
As a registered dietitian and certified personal trainer, she keeps a fit, athletic build that reflects the wellness messaging she shares on air.
What is Liz Bonis’s educational background?
Liz built her career on a strong mix of science and storytelling. She earned a Bachelor of Science in Dietetics and Nutrition from the Rochester Institute of Technology (RIT) in 1988, where her late father Austin Bonis taught statistics.
She later completed a Master of Science in Public Communications and Journalism with a focus on Radio/Television News from the Newhouse School at Syracuse University.
While at RIT, she helped produce NutriNews for students and answered diet questions at the Grace Watson cafeteria, which she has called a turning point in her career.
Liz Bonis’s career
Her broadcasting roots trace back to 1993, when she began delivering nutrition segments on Rochester’s WHAM radio.
She later moved into TV as the health reporter for WOKR-TV before relocating to Cincinnati in 2002 to take advantage of expanded opportunities offered through Clear Channel Communications.
Local 12 WKRC and national syndication
At Local 12, Liz reports daily on breaking medical headlines, clinical research, and wellness trends. She also hosts What’s Happening in Health, a weekly Sunday morning program. Her medical reports are picked up across the Sinclair Broadcast Group’s national footprint.
Lighten Up with Liz
She founded Lighten Up with Liz, Inc., a multimedia health brand that includes a weekend radio show carried on WKRC Cincinnati, WPRO Providence, WRVA Richmond, and WHAM Rochester.
The brand also produces the Lazy Way to Lighten Up fitness video series and a monthly women’s health newsletter.
Awards and honours
Her shelf is lined with recognition from peers and community partners, including:
- 2021 Associated Press Media Editors (APME) Best Enterprise Reporting Award
- 2021 LifeCenter Organ Donor Network Champion for Life Award
- 2021 Cancer Family Care Unsung Hero Award
- New York State Broadcasters Association Reporting Award
- Dairy Council Media Excellence Award
- Healthcare Heroes Community Award
- Hoxworth Blood Centers Advocacy Award
- Key to the City & National Day of Peace Appreciation Award
What is Liz Bonis’s net worth and salary?
As of 2026, Liz Bonis’s net worth is estimated to be between $1 million and $2 million.
She earns an estimated annual salary in the range of $56,500 to $120,000 from her anchor role at WKRC Local 12, which aligns with industry pay bands for senior local-market health reporters. Her income flows from several streams, including:
- Anchor and medical reporter salary at Sinclair-owned WKRC-TV
- National syndication payouts through the Sinclair Broadcast Group
- Speaking fees from continuing education seminars and health conferences
- Earnings from Lighten Up with Liz (radio show, newsletter, and brand partnerships)
- Consulting work as a registered dietitian, including past consulting for St. Elizabeth Healthcare in Kentucky and Cincinnati
Liz Bonis’s social media presence
As of May 2026, Liz Bonis is active on Facebook as Liz Bonis Local 12 News, where she has more than 28,000 followers, and on X (formerly Twitter) under the handle @lbonis1.
Her content mixes breaking medical headlines, fitness tips, and behind-the-scenes glimpses from Cincinnati. She also maintains the lightenupwithliz.com blog with weekly wellness posts.
Fast facts about Liz Bonis
- Her full birth name is Elizabeth Kathryn Bonis.
- She joined Local 12 in January 2002 after moving from Rochester to Cincinnati.
- She is a registered dietitian, certified personal trainer, and former certified diabetes educator.
- She got engaged in downtown Cincinnati during the Super Bowl on her 45th birthday, according to her own social posts.
- She trained as a personal trainer through the Cooper Clinic of Aerobics Research.
- As a child, she struggled with weight and lost 50 lbs twice before changing her relationship with dieting.
- She has hosted continuing education programs on women’s health and diabetes care across the United States.
- She volunteers with the American Heart Association, Cancer Family Care, and Crossroads Community Church.
- She wakes up at 3 a.m. on workdays and starts each morning on the treadmill.
- She is one of very few medical reporters in Cincinnati and a long-time advocate for blood donation through Hoxworth Blood Center.
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Wrapping up
Liz Bonis has spent more than three decades turning hard science into practical health advice for American audiences.
From her early radio days in Rochester to anchoring health news at Local 12 and syndicating segments nationwide through Sinclair, she has built a respected, multi-platform career rooted in credibility and warmth.
At 58, she remains one of Cincinnati’s most influential medical voices, with a personal life she protects and a professional reputation that keeps growing in 2026.
References
- Local 12. “Liz Bonis – Health Anchor & Medical Reporter”.
- Dayton 24/7 Now. “Liz Bonis”.
- RIT News. “Liz Bonis thrives on diet of air”.
- Lighten Up with Liz. “Meet Liz”.
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